Mahsa Samizadeh
Toronto
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques . Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
5
5
years of professional experience
Work History
Personal Trainer
Nava Gym
09.2020 - 09.2023
- Set up and broke down equipment before and after classes.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Organized fun and engaging gym challenges to foster camaraderie among members and promote healthy competition for more than 100 Person.
- Fostered positive workout environment with upbeat energy and professional demeanor
Pilates Instructor
Partnovin Gym
06.2020 - 05.2023
- Contributed to studio''s revenue growth by promoting private lessons and package deals from less than 10 person to more than 10 person in month.
- Provided emergency first aid and CPR as needed.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Participated in continuing education courses to stay current on industry trends and best practices for instruction techniques.
- Motivated participants through one-on-one instruction and positive feedback
Gym Supervisor
Nava Gym
09.2018 - 04.2020
- Boosted membership sales through effective marketing initiatives, such as open houses and referral incentives.
- Enhanced customer satisfaction by addressing concerns and resolving issues promptly and professionally.
- Boosted loyalty and retained customers by resolving diverse concerns with service or operations 10% more than last year, Proven by Club's surveys.
- Assessed staff needs and offered assistance with checking in patrons during busy times.
Education
Master Of Management - Human Resource Management
Tehran University
Tehran06.2017
Bachelor Of Science - Physical Education
Tehran University
Tehran06.2013
Skills
- ISSA Certified Personal Trainer
- Customized Workout Plans
- CPR/AED
- Workout Improvement Techniques
- Multitasking
- Senior Fitness Programs
- Yoga and Pilates Instruction
- Adaptability and Flexibility
- Group Fitness Instruction
- Flexibility and Mobility
- Brand Promotion
- Knowledge of human anatomy
Languages
English
Professional Working
Persian
Native or Bilingual
Timeline
Personal Trainer
Nava Gym
09.2020 - 09.2023
Pilates Instructor
Partnovin Gym
06.2020 - 05.2023
Gym Supervisor
Nava Gym
09.2018 - 04.2020
Master Of Management - Human Resource Management
Tehran University
Bachelor Of Science - Physical Education
Tehran University
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