Marie-Andrée is a mother, a yoga teacher, a perinatal Doula, a contemporary artist, and the host of the Aquarian Mother Podcast.
She began her yoga and meditation journey over 15 years ago and now offers Kundalini yoga and meditation as a tool to help mothers. In 2017, she travelled to India to obtain a 200h teaching certification in Ashtanga and Vinyasa flow.
In 2021, she received a certification in teaching the fundamentals of Kundalini yoga from the Rama Institute for applied yogic science and technology.
Marie-Andrée hosts a bi-weekly podcast, the Aquarian Mother Podcast, which supports mothers through all stages of their conscious journey to and through motherhood – from preparation, to conception, pregnancy, pregnancy loss, birth, postpartum, mothering young children, and more.
Proficient in various yoga styles (Yoga Nidra, Vinyasa, Yin, Kundalini, Pregnancy Kundalini Yoga)
Customizes classes for different levels
Pregnancy classes
Teaching and Communication:
Clear verbal communication
Demonstration of posture and movements
Guiding adjustments and correction
Explanation of yogic tradition ans science behind it
Class Planning: Designs balanced and safe class sequences