Mariyam Mehmood
Vaasa
Summary
Dynamic professional with a proven track record at Silverspoon Restaurant, enhancing kitchen operations and team performance. Leveraged expertise in research and analysis alongside exceptional interpersonal communication to drive quality and efficiency. Demonstrated leadership in conflict resolution, ensuring a collaborative work environment. Achieved significant improvements in service standards and customer satisfaction.
Overview
8
8
years of professional experience
Work History
Assistant Chef (Part Time Job)
Silverspoon Restaurant
Sialkot
07.2023 - 09.2024
- Signed acceptance of tools, uniforms, and knives, with accountability for damage or loss.
- Assisted in maintaining quality assurance procedures to meet health department and customer service standards.
- Supported the hiring, training, motivation, supervision, and discipline of chefs in the pastry kitchen.
- Scheduled pastry kitchen employees effectively to ensure smooth operations.
- Communicated regularly with the Executive Chef and Executive Sous Chef to ensure excellent collaboration across the food production department.
- Ensured dishes met taste, temperature, and visual standards while adhering to established portion sizes.
- Oversaw the maintenance of kitchen equipment to ensure optimal functionality.
- Prepared exciting and appealing room amenities when required.
- Established standard recipes and ensured compliance with them across the team.
- Collaborated closely with chefs to improve the operations and outcomes of the pastry kitchen.
Junior Assistant Chef (Part Time Job)
Frangoz Fried Chicken & Pizza
Sialkot
02.2021 - 06.2023
- Assisted in preparing and cooking menu items to meet customer orders and restaurant standards.
- Maintained cleanliness and organization in the kitchen to ensure a safe working environment.
- Supported the kitchen team during peak hours, ensuring timely service and quality control.
- Managed portioning and packaging of food for takeaway orders.
- Followed all food safety and hygiene protocols diligently.
Psychologist
Social Welfare Services Society
Sialkot
11.2016 - Current
- Conducted patient observations by monitoring behavior and documented physical health, family history and medications in mental health assessment reports
- Disseminated reports and briefings for program management and to drive patient care improvements
- Used therapeutic communication techniques to build rapport and guide discussion with patients
- Collaborated with subject matter experts with insights on patient conditions
- Interviewed, observed and surveyed patients to gain necessary information for psychological diagnosis
- Studied and applied practices from professional reports and literature along with therapies focused on patients needs
Intern
Fountain House
06.2023 - 08.2023
- Assisted in providing mental health support and care to individuals with psychiatric conditions.
- Collaborated with a multidisciplinary team to implement therapeutic activities and rehabilitation programs.
- Conducted assessments, prepared reports, and maintained documentation of patient progress.
- Participated in workshops and training sessions to enhance knowledge of mental health practices.
Education
Master's in Peace Mediation & Conflict Research -
Abo Akademy University
Vaasa, Finland08.2024
Master of Arts - Psychology
Federal Urdu University of Arts, Sciences & Technology
Karachi, Pakistan07-2014
Bachelor of Science - Home Economics
Government College of Home Economics
Lahore, Punjab06-2010
High School Diploma -
Allama Iqbal Public High School For Girls
Sialkot, Punjab03-2006
Skills
- Conflict Mediation & Resolution
- Interpersonal Communication
- Research and Analysis
- Cultural Sensitivity
- Negotiation Techniques
- Peacebuilding Strategies
- Conflict Transformation
- Cross-Cultural Collaboration
- Critical Thinking
- Time Management
- Team Leadership
- Problem-Solving
- Active Listening
- Conflict Prevention
- Empathy and Emotional Intelligence
- Documentation and Reporting
- Adaptability to Diverse Work Environments
- Public Speaking
- Stress Management
- Conflict Coaching
Languages
- Punjabi
- Urdu
- English
Internship
Internship Program in Fountain House, 06/15/23, 08/15/23
Languages
Urdu
First Language
Punjabi
Upper Intermediate (B2)
B2
English
Advanced (C1)
C1
Timeline
Assistant Chef (Part Time Job)
Silverspoon Restaurant
07.2023 - 09.2024
Intern
Fountain House
06.2023 - 08.2023
Junior Assistant Chef (Part Time Job)
Frangoz Fried Chicken & Pizza
02.2021 - 06.2023
Psychologist
Social Welfare Services Society
11.2016 - Current
Master's in Peace Mediation & Conflict Research -
Abo Akademy University
Master of Arts - Psychology
Federal Urdu University of Arts, Sciences & Technology
Bachelor of Science - Home Economics
Government College of Home Economics
High School Diploma -
Allama Iqbal Public High School For Girls
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